SEAL's Therapy & Armchair Exercise Programme

SEAL's Therapy & Armchair Exercise Programme

We would like to provide a once weekly Therapy Clinic offering various Complimentary Therapies. Helping with mental/physical health issues, combating depression, anxiety and stress management. We would like to run an Armchair Exercise Group for the Elderly Community. Chair exercises are an excellent way to build strength and improve flexibility without putting to much strain on your body. Apart from helping with physical and mental health it will become a place to meet friends old and new.

Points

Amazing service which not only focus on physical health but also helping to improve mental health. Physical health and Mental health both are equally important always but after pandemic it has been challenge for many people to stay strong both mentally & physically. Healthy people make a healthy community. This service will be definitely helpful many ways. SEAL is not only helping with health but also providing such a friendly and lovely environment through their all services.

Targeting Physical and Mental health issues. Helping to keep the elderly community mobile and teaching them techniques to improve their physical health and well being.

Love this service sad loss wish it would come back for relaxing and destressing

amazing service the commuity is lost without this it help improve people mental health and take the stress of daily life the therapist are great would be a great asset to the community for this service to be reinstated

This sounds amazing for physical and mental health which is so important these days. Would be great to have this in the community

Fantastic service provided by Seal which is a great loss to the Community, Helped with physical and mental health. Therapist provided a fabulous, relaxing atmosphere which needs to return to the Community. Really miss this service. 😰

Totally agree it’s sadly missed by all ages and the armchair exercise would also be inclusive for older or less able bodied people . Promotes inclusion . Def big thumbs up for this one

Wonderful service provided by SEAL, helping with general fitness and wellbeing. Also includes all in the community. Thumbs up

This is amazing news , I suffer from chronic arthritis and have been to a few of seals projects , it’s great for the physical side and lovely meeting other people with similar symptoms. The social aspect is great for my mental health too . Keep on with these amazing ideas seal 🤩

This is such an amazing service for the people in the community, helps bring people together and improves mental and physical health, there are so many benefits for people by attending the events organised by SEAL, they are an amazing team and a credit to the community! 💜

Back to group

This content is created by the open source Your Priorities citizen engagement platform designed by the non profit Citizens Foundation

Your Priorities on GitHub

Check out the Citizens Foundation website for more information